One-Pan Bold Honey BBQ Chicken & Rice

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Looking for a quick, delicious, and fuss-free dinner recipe that the whole family will love? This One-Pan Bold Honey BBQ Chicken & Rice is the ultimate weeknight meal. Packed with smoky, sweet, and savory flavors, this dish combines tender chicken, fluffy rice, and vibrant vegetables—all cooked in a single pan for easy cleanup. Perfect for busy households, this recipe is a crowd-pleaser that’s as easy to make as it is satisfying.

Why You’ll Love This Recipe

• One-Pan Wonder: Minimal cleanup means more time to relax after dinner.
• Bold Flavors: The combination of honey, BBQ sauce, and smoky spices creates a mouthwatering dish.
• Family-Friendly: Kids and adults alike will love the sweet and savory taste.
• Versatile: Customize with your favorite veggies or protein for a personalized twist.
• Perfect for Meal Prep: Make ahead and enjoy leftovers throughout the week

Ingredients Breakdown:

Protein & Base:

• Chicken thighs or breasts: Juicy, tender, and the star of the dish.
• Long-grain rice: Absorbs all the bold BBQ flavors while staying fluffy.

Sauce & Seasoning:

• BBQ sauce & honey: A rich, smoky-sweet glaze that coats the chicken perfectly.
• Garlic powder, onion powder, smoked paprika: Adds depth and warmth to the dish.
• Chicken broth: Infuses the rice with extra savory goodness.

Veggies & Garnish:

• Mixed vegetables: Adds color, texture, and nutrition.
• Green onions or parsley: A fresh, vibrant finishing touch

Tips and Tricks

• Use High-Quality BBQ Sauce: The sauce is the star of this dish, so opt for a brand you love or make your own for a personalized touch.
• Don’t Overcook the Chicken: Sear just until golden brown—it will finish cooking with the rice.
• Customize the Veggies: Use your favorite vegetables like broccoli, peas, or bell peppers.
• Double the Recipe: This dish is perfect for meal prep or feeding a crowd.

Variations and Customizations

• Spicy Twist: Add a dash of cayenne pepper or hot sauce to the BBQ mixture for a kick of heat.
• Gluten-Free Option: Use gluten-free BBQ sauce and ensure your chicken broth is gluten-free.
• Vegetarian Version: Substitute chicken with tofu or chickpeas for a plant-based alternative.
• Cheesy Finish: Sprinkle shredded cheddar or mozzarella on top during the last few minutes of cooking for a gooey, cheesy delight.

Pairing Suggestions

• Side Dishes: Serve with a fresh garden salad, garlic bread, or roasted vegetables.
• Drinks: Pair with a crisp white wine, iced tea, or lemonade.
• Dessert: End the meal with a light dessert like fruit salad or vanilla ice cream.

Storage Instructions

• Refrigerator: Store leftovers in an airtight container for up to 3 days.
• Freezer: This dish freezes well for up to 2 months. Thaw in the fridge overnight before reheating.
• Reheating: Warm in the microwave or on the stovetop with a splash of chicken broth to keep the rice moist.

Popular Questions

1. Can I use brown rice instead of white rice?
Yes, but you’ll need to adjust the cooking time and add more liquid, as brown rice takes longer to cook.

2. Can I make this recipe in a slow cooker?
Absolutely! Sear the chicken first, then add all ingredients to the slow cooker and cook on low for 4-6 hours.

3. What if I don’t have smoked paprika?
Regular paprika works, but the smoky flavor won’t be as pronounced. You can also add a pinch of cumin for depth.

One-Pan Bold Honey BBQ Chicken & Rice

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• Author: easysweetmeal
• Total Time: 40 minutes
• Yield: 4 servings 1x

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Description

A sweet, smoky, and savory dish packed with tender BBQ-glazed chicken, flavorful rice, and vibrant veggies—all made in one pan for easy cleanup!

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Ingredients

Scale 1x2x3x

• 1 lb boneless, skinless chicken thighs or breasts (thighs are juicier, but breasts work too!)
• 1 cup long-grain rice (perfect for absorbing the flavorful sauce)
• 2 cups chicken broth (adds depth and richness to the rice)
• ½ cup BBQ sauce (choose your favorite brand or make your own)
• ¼ cup honey (for a touch of natural sweetness)
• 1 tsp garlic powder (adds a savory kick)
• 1 tsp onion powder (enhances the overall flavor profile)
• ½ tsp smoked paprika (for that irresistible smoky taste)
• Salt & pepper to taste (season to perfection)
• 1 cup mixed vegetables (frozen or fresh—great for added nutrition)
• Chopped green onions or parsley (optional, for a fresh garnish)

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Instructions

1. Season the Chicken: In a small bowl, mix garlic powder, onion powder, smoked paprika, salt, and pepper. Rub this seasoning blend evenly over the chicken thighs or breasts.
2. Sear the Chicken: Heat a large skillet over medium heat. Add the chicken and sear for 5-6 minutes per side until golden brown. Remove and set aside.
3. Prepare the Sauce: In a separate bowl, whisk together the BBQ sauce and honey until well combined.
4. Combine Ingredients: Return the chicken to the skillet. Pour the honey BBQ sauce over the chicken, then add the rice and chicken broth. Stir gently to combine.
5. Cook the Rice: Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.
6. Add Vegetables: In the last 5 minutes of cooking, scatter the mixed vegetables on top of the rice (do not stir). Cover and let them steam until tender.
7. Serve and Garnish: Fluff the rice with a fork, garnish with chopped green onions or parsley if desired, and serve warm.

Notes

• This recipe is highly adaptable, so feel free to experiment with different proteins, sauces, and veggies.
• For a crispier finish, broil the chicken for 2-3 minutes after cooking.
• Always taste and adjust seasoning before serving to ensure the perfect balance of flavors

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Dinner
• Method: Stovetop
• Cuisine: American

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