Discover a healthier twist on a classic comfort food with this Garlic Parmesan Chicken Meatloaf recipe. Made with lean ground chicken and loaded with savory garlic and Parmesan, this meatloaf is tender, flavorful, and easy to prepare. Perfect for weeknight dinners or meal prep, it’s a delicious way to enjoy a protein-packed meal without the heaviness of traditional beef meatloaf.
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Why You’ll Love This Recipe
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Lean and healthy chicken base for a lighter meal
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Bursting with bold garlic and Parmesan flavors
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Easy to make with simple pantry staples
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Moist and tender texture that melts in your mouth
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Perfect for meal prep or family dinners
Ingredients Breakdown
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1 lb lean ground chicken – Lean protein base that keeps the meatloaf light yet hearty.
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3 cloves fresh garlic, minced – Adds robust, aromatic flavor throughout.
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½ cup grated Parmesan cheese – Imparts a savory, slightly nutty richness.
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½ cup plain breadcrumbs – Helps bind the mixture and keep it tender.
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2 large eggs – Acts as a binder to hold the meatloaf together.
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1 small onion, finely chopped – Adds moisture and subtle sweetness.
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¼ cup ketchup (for topping) – Provides a tangy, slightly sweet glaze to finish.
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Salt and pepper to taste – Essential seasoning to enhance all the flavors.
Tips and Tricks
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Use fresh garlic for the best aromatic flavor.
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For extra moisture, mix in a tablespoon of plain Greek yogurt or sour cream.
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Don’t overmix the ingredients to keep the meatloaf tender.
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Letting the meatloaf rest before slicing helps it hold together better.
Variations and Customizations
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Add chopped fresh herbs like parsley or basil for a fresh herbal note.
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Mix in finely diced bell peppers or mushrooms for added texture and nutrition.
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Swap ketchup topping with BBQ sauce or tomato glaze for different flavor profiles.
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Use gluten-free breadcrumbs to make this recipe gluten-free.
Pairing Suggestions
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Serve alongside creamy mashed potatoes or roasted vegetables.
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A crisp green salad or steamed green beans make a great fresh side.
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Pair with garlic bread or warm dinner rolls for a hearty meal.
Storage Instructions
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Store leftovers in an airtight container in the refrigerator for up to 4 days.
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Reheat gently in the microwave or oven to maintain moisture.
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This meatloaf can be frozen for up to 3 months—wrap tightly in foil and place in a freezer-safe bag.
Popular Questions
Q: Can I make this meatloaf in advance?
A: Yes! Prepare the meatloaf ahead, refrigerate, and bake when ready, or freeze before baking.
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Q: How do I prevent the meatloaf from drying out?
A: Use lean ground chicken but don’t overmix, and be sure to add the ketchup topping to keep moisture in.
Q: Can I use ground turkey instead of chicken?
A: Absolutely! Ground turkey works great and keeps the dish light and flavorful.
Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf
- Total Time: 60 minutes
- Yield: 6 servings 1x
Description
Garlic Parmesan Chicken Meatloaf – A juicy, flavorful twist on classic meatloaf! Ground chicken blended with garlic, Parmesan, and herbs, then topped with a tangy ketchup glaze. Comfort food made lighter—yet still irresistibly tender and delicious
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Ingredients
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1 lb lean ground chicken
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3 cloves fresh garlic, minced
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½ cup grated Parmesan cheese
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½ cup plain breadcrumbs
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2 large eggs
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1 small onion, finely chopped
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¼ cup ketchup (for topping)
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Salt and pepper, to taste
Instructions
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Preheat the Oven: Set your oven to 375°F (190°C). Prepare a loaf pan by lining it with parchment paper or lightly greasing it.
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Combine Ingredients: In a large mixing bowl, add ground chicken, minced garlic, grated Parmesan, breadcrumbs, eggs, chopped onion, salt, and pepper. Mix thoroughly until fully combined.
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Shape the Meatloaf: Transfer the mixture into the loaf pan. Use a spatula to smooth the surface and shape it into a loaf.
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Add Topping: Evenly spread ketchup over the top of the meatloaf. This adds moisture and a tangy glaze while baking.
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Bake: Place the loaf pan in the oven and bake for 45–50 minutes, or until the internal temperature reaches 165°F (74°C) and the meatloaf is cooked through.
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Rest and Serve: Let the meatloaf rest for 10 minutes out of the oven before slicing. Serve warm and enjoy the juicy, melt-in-your-mouth texture.
Notes
This Garlic Parmesan Chicken Meatloaf offers a perfect balance of tender texture and rich flavors. It’s a nutritious, satisfying meal that’s easy enough for busy weeknights yet impressive for family gatherings. Adjust seasonings as you prefer and enjoy a melt-in-your-mouth dinner everyone will love.
- Prep Time: 15 minutes
- Cook Time: 45-50 minutes
- Category: Dinner
- Method: Oven-Baked
- Cuisine: American
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