Garlic Parmesan Baked Shrimp

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This quick and flavorful shrimp dish is a perfect weeknight dinner or elegant appetizer. Tossed in olive oil, fresh garlic, zesty lemon, and nutty Parmesan, these shrimp bake up tender and juicy with a golden finish. Serve with a squeeze of lemon and fresh parsley for a vibrant, restaurant-worthy plate in under 20 minutes.

Why You’ll Love This Recipe:

• High-protein and low-carb—perfect for keto, paleo, and clean eating diets

• Quick and easy—ready in under 30 minutes

• Uses simple pantry staples and fresh ingredients

• Great for dinner, meal prep, or elegant entertaining

• Oven-baked for a healthier twist on traditional fried shrimp

Ingredients Breakdown

• 1 lb large shrimp, peeled & deveined
  The star of the dish—use fresh or thawed frozen shrimp for best texture and flavor.

• 2 tbsp olive oil
  Helps coat the shrimp evenly and enhances roasting.

• 4 cloves garlic, minced
  Adds bold, aromatic depth and a savory bite.

• ¼ cup grated Parmesan
  Delivers a salty, nutty flavor and creates a lightly crisp coating.

• 2 tbsp fresh parsley, chopped
  Brings brightness and a touch of color.

• 1 tsp lemon zest
  Adds a fresh citrus note that complements the garlic and shrimp.

• Salt & pepper to taste
  Essential for enhancing all the flavors.

• Lemon wedges & extra parsley (for garnish)
  Optional, but adds freshness and visual appeal right before serving.

Tips and Tricks:

• Don’t overbake—shrimp become rubbery when overcooked. They’re done when opaque and pink.

• Add a pinch of red pepper flakes for a spicy kick.

• Use freshly grated Parmesan for maximum flavor.

• Tail-on shrimp work great for appetizers and presentation.

Variations and Customizations:

• Make it a meal: Serve over pasta, zoodles, rice, or salad.

• Add breadcrumbs: For a crispy topping, mix ¼ cup panko with Parmesan and olive oil before baking.

• Swap herbs: Try basil or thyme in place of parsley for a different flavor.

Pairing Suggestions:

• Side Dishes: Garlic mashed cauliflower, roasted asparagus, or lemon-herb rice.

• Appetizer Upgrade: Serve on skewers or in lettuce cups for party-style servings.

Storage Instructions:

• Refrigerator: Store leftovers in an airtight container for up to 2 days.

• Reheating: Warm in a 300°F oven for 5–7 minutes. Avoid microwaving, which can overcook shrimp.

• Freezing: Not recommended due to texture changes after thawing.

Popular Questions:

Can I use frozen shrimp?

Yes! Just thaw them completely and pat dry before seasoning.

What size shrimp should I use?

Large or jumbo shrimp (16–20 count per pound) are ideal for baking.

Can I prep this ahead?

Yes—season the shrimp ahead and refrigerate for up to 12 hours before baking.

Garlic Parmesan Baked Shrimp

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• Author: easysweetmeal
• Total Time: 25 minutes
• Yield: 4 servings 1x

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Description

Juicy shrimp baked with garlic, lemon, and nutty Parmesan—ready in 20 minutes and bursting with flavor

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Ingredients

Scale 1x2x3x

• 1 lb large shrimp, peeled and deveined

• 2 tablespoons olive oil

• 4 garlic cloves, minced

• ¼ cup grated Parmesan cheese

• 2 tablespoons chopped fresh parsley

• 1 teaspoon lemon zest

• Salt and black pepper to taste

• Lemon wedges and extra parsley for garnish

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Instructions

Step 1: Preheat & Prepare

• Preheat your oven to 425°F (220°C).

• Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2: Season the Shrimp

• In a mixing bowl, combine shrimp with olive oil, minced garlic, grated Parmesan, parsley, lemon zest, salt, and pepper.

• Toss until the shrimp are evenly coated with the mixture.

Step 3: Bake

• Spread shrimp in a single layer on the prepared baking sheet.

• Bake for 12–15 minutes, or until shrimp are opaque and lightly golden.

Step 4: Garnish & Serve

• Sprinkle with extra parsley and serve with lemon wedges for added brightness.

• Serve immediately while hot and juicy.

Notes

This Garlic Parmesan Baked Shrimp is an effortless way to serve gourmet flavor on a busy night. Packed with protein and flavor, this dish works beautifully as a weeknight dinner or elegant starter.

• Prep Time: 10 minutes
• Cook Time: 12–15 minutes
• Category: Dinner
• Method: Baking
• Cuisine: American

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