This quick and flavorful shrimp dish is a perfect weeknight dinner or elegant appetizer. Tossed in olive oil, fresh garlic, zesty lemon, and nutty Parmesan, these shrimp bake up tender and juicy with a golden finish. Serve with a squeeze of lemon and fresh parsley for a vibrant, restaurant-worthy plate in under 20 minutes.
Why You’ll Love This Recipe:
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High-protein and low-carb—perfect for keto, paleo, and clean eating diets
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Quick and easy—ready in under 30 minutes
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Uses simple pantry staples and fresh ingredients
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Great for dinner, meal prep, or elegant entertaining
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Oven-baked for a healthier twist on traditional fried shrimp
Ingredients Breakdown
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1 lb large shrimp, peeled & deveined
The star of the dish—use fresh or thawed frozen shrimp for best texture and flavor. -
2 tbsp olive oil
Helps coat the shrimp evenly and enhances roasting. -
4 cloves garlic, minced
Adds bold, aromatic depth and a savory bite. -
¼ cup grated Parmesan
Delivers a salty, nutty flavor and creates a lightly crisp coating. -
2 tbsp fresh parsley, chopped
Brings brightness and a touch of color. -
1 tsp lemon zest
Adds a fresh citrus note that complements the garlic and shrimp. -
Salt & pepper to taste
Essential for enhancing all the flavors. -
Lemon wedges & extra parsley (for garnish)
Optional, but adds freshness and visual appeal right before serving.
Tips and Tricks:
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Don’t overbake—shrimp become rubbery when overcooked. They’re done when opaque and pink.
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Add a pinch of red pepper flakes for a spicy kick.
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Use freshly grated Parmesan for maximum flavor.
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Tail-on shrimp work great for appetizers and presentation.
Variations and Customizations:
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Make it a meal: Serve over pasta, zoodles, rice, or salad.
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Add breadcrumbs: For a crispy topping, mix ¼ cup panko with Parmesan and olive oil before baking.
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Swap herbs: Try basil or thyme in place of parsley for a different flavor.
Pairing Suggestions:
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Side Dishes: Garlic mashed cauliflower, roasted asparagus, or lemon-herb rice.
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Appetizer Upgrade: Serve on skewers or in lettuce cups for party-style servings.
Storage Instructions:
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Refrigerator: Store leftovers in an airtight container for up to 2 days.
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Reheating: Warm in a 300°F oven for 5–7 minutes. Avoid microwaving, which can overcook shrimp.
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Freezing: Not recommended due to texture changes after thawing.
Popular Questions:
Can I use frozen shrimp?
Yes! Just thaw them completely and pat dry before seasoning.
What size shrimp should I use?
Large or jumbo shrimp (16–20 count per pound) are ideal for baking.
Can I prep this ahead?
Yes—season the shrimp ahead and refrigerate for up to 12 hours before baking.
