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Burger dishes loaded with “special sauce”

Burger dishes loaded with special sauce

These dishes loaded with burger with pickles, bacon, guacamole fast and a “special sauce” are very good! Full 30, Paleo, low carb, it’s full and healthy – a great alternative to lettuce burger!

Burger dishes.

-What are Burger Bowls or Burger dishes?
Burger dishes are equivalent to a burrito burger or taco salad. We take all the really cool parts of the burger and put it in a lateral position, laying layers of typical burger bags on a layer of lettuce.

The burgers dish marries all the beautiful things about burgers (tasty beef, rich avocado, salty and crispy bacon, marvelous pickles, and a nice mild sauce!) With a healthier and easier way. You can get a bite of everything with every forkful, and there’s no need to look for leafy lettuce completely to wrap your burgers. You only need to assemble it in a bowl, and you just set it.

Bonus? Since they include only whole foods, these dishes with burgers are perfectly compatible with 30, paleo, and carb are also low.

Why these Whole30 Burger Bowls are so good

– There are many wonderful flavors in these fried dishes: salty pickles, smoked bacon, sweet “special sauce”, rich avocado, fresh tomatoes, dark green onions, and onions.

– These burgers are often preparatory, and most can be made while ground beef is prepared, making it an easy dinner recipe all week.

– It’s all 30, Paleo, and low carb! Add these kids to your 30 full meal plan.

Patties vs collapsed

-Burger dishes, are often made with pancakes. I mean burgers, right? But I thought long and hard about delivering minced meat to these fried bowls, and I chose to crumble for several different reasons:

The beef stays more thin than the pork cooked and then cut.

You are more likely to catch beef at every bite when it breaks down.

It is easier to cook properly salted beef than to just cook the meat pie.

I recommend breaking up the light brown ground beef mixture, but never hesitate to make it into pies too! Just form 4 equal pies of garlic powder and beef mix and cook until medium (thin pink line) in a little avocado oil in a cast iron pan.

Variations

– Replace minced meat with any other type of minced meat: turkey, chicken, bison or pork will all work!

– Cook the meat mixture in the form of pies instead of collapsing. See the section above for details.

– Spike your guacamole with lemon juice instead of lemon to taste Tex-Mex. You can include chopped coriander and red onion too. Garnish the burger dishes with coriander if you go that way – a mas flavor!

How to Make These Whole30 Burger Bowls

Prep is the biggest step in making these burger dishes. You can prepare your toppings before you start cooking or while cooking the minced meat mixture.

Mix beef, garlic powder and salt. Place in a little oil in a saucepan over medium heat until cooked and cooked.

Combine avocado with lemon juice or lemon with salt until it becomes the desired mix

Stir all the ingredients of the special sauce until smooth. Sit aside.

The last step is to assemble the burgers: Start with a bed of Roman lettuce in serving bowls and top with a quarter of the ground meat mixture. Divide the remaining layer between the bowls, submerge it with a lot of special sauce, and serve!

Cuisine:       American
 Keyword:     burger bowl, burger salad, whole30
 Prep Time:  15 minutes
 Cook Time: 15 minutes
 Total Time:  30 minutes
 Servings:    4 burger bowls
 Calories:     897 kcal

Burger Bowls Meat

 
  • 1 pound ground beef any %
  • 4 teaspoon
  • 1/2 teaspoon salt
  • 1 teaspoon avocado or refined coconut oil

Burger Bowls

  • 2 small heads romaine sliced and root discarded
  • 1 1/2 cups cherry or grape tomatoes halved
  • 1/2 cup pickles plus more to taste
  • 1 cup red onion thinly sliced
  • 8-10 slices bacon cooked til crisp and roughly crumbled
  • 2 avocados peeled and pitted
  • 1/2 tablespoon lemon juice
  • 1/2 teaspoon salt

Special Sauce

  • 1/2 cup mayonnaise
  • 2 tablespoons ketchup
  • 1 tablespoon coconut aminos if on Whole30, see note for details
  • 2 teaspoon maple syrup if not on Whole30, see note for details
  • 1 tablespoon dill pickle relish
  • 2 teaspoons dried minced onion
  • Pinch crushed red pepper
  • pinch salt

Instructions

  • In a medium bowl, mix the beef, garlic powder and salt. Heat avocado or coconut oil in a large skillet, preferably cast iron, over medium heat, then add beef and brown meat, crumble using a spoon or spoon.
  • Meanwhile, prepare the remaining items for the burger bowls.
  • Make guacamole quickly: in a medium bowl, mix with avocado, lemon juice and 1/2 teaspoon of salt.
  • Make your own sauce: Mix all the ingredients of the special sauce together, using coconut amines only if you use a full meal 30 and skip maple syrup. If you are not at all 30, skip the coconut amino and use only maple syrup. Sit aside.
  • When the beef is fried and crumbly, remove it from the pan and return the pan to medium heat. Add the red onion in one layer and cook until lightly charred at the bottom and stir. Cook until lightly roasted on the second side, remove and repeat until all onions are cooked.
  • Assemble: Start with a layer of Romans in serving bowls, then place a spoonful of one quarter of ground beef in the center. Arrange the remaining items around the beef: tomatoes, pickles, red onions, bacon, guacamole rapid. Sprinkle with lots of special sauce and serve.

Recipe Notes

You can switch lime juice with lemon juice, if you prefer. I wanted to keep the taste more neutral, but the taste of Tex-Mex would be delicious!
Don’t skimp on bacon in this recipe! The nicer, the thicker pieces you can find, the better.
If you use a full 30 meal, do not use maple syrup in special sauce, just coconut amino. If you’re not at College 30, skip the coconut amino and go to maple syrup.
30 special sauce ingredients:
  • 1/2 cup whole mayonnaise
  • Two tablespoons of ketchup
  • 1 tablespoon coconut amino
  • 1 tablespoon dill pickle flavor
  • 2 teaspoons dried chopped onions
  • Pinch crushed red pepper flakes
  • Pinch salt
Non-Whole30 Special Sauce Ingredients:
  • Half a cup of mayonnaise
  • 2 tablespoons ketchup
  • 2 teaspoons pure maple syrup
  • 1 tablespoon dill pickle flavor
  • 2 teaspoons dried chopped onions
  • Pinch crushed red pepper flakes
  • Pinch salt

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