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Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner

by easysweetmeal
Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner

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If you’re looking for a flavorful, healthy dinner that’s both fast and foolproof, this lemon sauce for fish recipe is a must-try. It pairs flaky white fish with a buttery garlic-lemon sauce that’s fresh, bright, and ready in under 20 minutes.

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Perfect for busy weeknights, meal prep, or light dinners, this dish uses everyday pantry ingredients to create a restaurant-quality seafood experience without the fuss. Whether you’re a seafood lover or just trying to eat cleaner, this is a simple yet elegant solution.

Why You’ll Love This Recipe

  • Ready in just 20 minutes — perfect for busy weeknights

  • Low carb & high protein — ideal for healthy eating plans

  • Elegant flavor with simple ingredients

  • Versatile — works with cod, tilapia, halibut, and more

  •  Budget-friendly with high-end results

Ingredients Breakdown

For the Fish:

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  • 4 Fish Fillets (Cod, Halibut, Tilapia) – Mild, flaky white fish that absorbs the lemony sauce beautifully.

  • Salt and Pepper – Essential seasoning for enhancing natural fish flavor.

  • 1 tbsp Olive Oil – Helps sear the fish to a golden crust.

  • Lemon Slices (for garnish) – Adds visual appeal and a hint of extra citrus.

For the Lemon Sauce:

  • 2 tbsp Unsalted Butter – Adds richness and balances acidity.

  • 2 Garlic Cloves, Minced – Provides aromatic flavor as the sauce base.

  • 1/4 cup Fresh Lemon Juice – Gives the sauce its bright, tangy backbone.

  • 1 tsp Lemon Zest – Intensifies the citrus aroma and taste.

  • 1/4 cup Chicken or Vegetable Broth – Adds savory depth without overpowering the lemon.

  • 1 tsp Dijon Mustard – Offers a mild tang and helps emulsify the sauce.

  • Salt and Pepper, to Taste – Balances all flavors.

  • 1 tbsp Fresh Parsley, Chopped – Lends color and a fresh, herbaceous finish.

Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner

Tips and Tricks

  • Don’t overcook the fish. White fish cooks quickly — remove it as soon as it’s opaque and flakes easily.

  • Use fresh lemon. Bottled lemon juice won’t deliver the same bright flavor.

  • For extra richness, add a splash of cream to the sauce at the end.

Variations and Customizations

  • Dairy-Free Version: Use vegan butter or olive oil only.

  • Low-Sodium Diet: Choose no-salt-added broth and adjust seasoning accordingly.

  • Spicy Twist: Add a pinch of crushed red pepper flakes to the sauce.

  • Herb Swaps: Try fresh dill, thyme, or basil instead of parsley.

Pairing Suggestions

This lemon butter fish pairs beautifully with:

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  • Steamed rice or quinoa

  • Garlic mashed potatoes

  • Roasted asparagus or zucchini

Storage Instructions

  • Refrigerator: Store leftovers in an airtight container for up to 3 days.

  • Freezer: Freeze cooked fish and sauce separately for up to 1 month.

  • To Reheat: Gently warm in a skillet over low heat to preserve texture.

Popular Questions

Can I use frozen fish fillets?

Yes! Just make sure to thaw them completely and pat dry before cooking.

Can I double the lemon sauce?

Absolutely. Double all sauce ingredients if you like extra for drizzling over rice or vegetables.

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Can I bake the fish instead of pan-searing?

Yes. Bake at 375°F (190°C) for 12–15 minutes, then pour the sauce over before serving.

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Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner

Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner


  • Author: easysweetmeal
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

Flaky white fish in a bright, buttery lemon-garlic sauce—ready in 20 minutes! Easy, healthy, and tastes like a restaurant meal


Ingredients

  • 4 white fish fillets (such as cod, halibut, or tilapia)

  • 2 tablespoons unsalted butter

  • 1 tablespoon olive oil

  • 2 cloves garlic, minced

  • 1/4 cup fresh lemon juice

  • 1 teaspoon lemon zest

  • 1/4 cup chicken or vegetable broth

  • 1 teaspoon Dijon mustard

  • Salt and pepper, to taste

  • 1 tablespoon fresh parsley, chopped

  • Lemon slices, for garnish (optional)


Instructions

  • Prepare the Fish
    Pat the fish fillets dry with paper towels. Season both sides with salt and pepper.

  • Sear the Fish
    Heat olive oil in a large skillet over medium heat. Add fish fillets and cook for 3–4 minutes per side, or until golden and flaky. Remove and set aside on a plate.

  • Make the Sauce
    In the same pan, reduce heat and add butter. Once melted, stir in minced garlic and sauté for 30 seconds until fragrant.

  • Add the Flavor Base
    Stir in the lemon juice, lemon zest, broth, and Dijon mustard. Let the sauce simmer for 2–3 minutes, allowing it to reduce slightly.

  • Finish the Sauce
    Add chopped parsley and stir well. Return the cooked fish to the skillet, spooning the sauce over each fillet to coat.

  • Garnish and Serve
    Serve hot, garnished with fresh lemon slices and a sprinkle of extra parsley, if desired.

Notes

This simple lemon sauce works with more than just fish—try it on shrimp, chicken breasts, or grilled veggies for a light and zesty finish.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Method: Pan-Searing
  • Cuisine: American

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