Description
Flaky white fish in a bright, buttery lemon-garlic sauce—ready in 20 minutes! Easy, healthy, and tastes like a restaurant meal
Ingredients
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4 white fish fillets (such as cod, halibut, or tilapia)
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2 tablespoons unsalted butter
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1 tablespoon olive oil
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2 cloves garlic, minced
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1/4 cup fresh lemon juice
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1 teaspoon lemon zest
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1/4 cup chicken or vegetable broth
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1 teaspoon Dijon mustard
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Salt and pepper, to taste
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1 tablespoon fresh parsley, chopped
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Lemon slices, for garnish (optional)
Instructions
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Prepare the Fish
Pat the fish fillets dry with paper towels. Season both sides with salt and pepper. -
Sear the Fish
Heat olive oil in a large skillet over medium heat. Add fish fillets and cook for 3–4 minutes per side, or until golden and flaky. Remove and set aside on a plate. -
Make the Sauce
In the same pan, reduce heat and add butter. Once melted, stir in minced garlic and sauté for 30 seconds until fragrant. -
Add the Flavor Base
Stir in the lemon juice, lemon zest, broth, and Dijon mustard. Let the sauce simmer for 2–3 minutes, allowing it to reduce slightly. -
Finish the Sauce
Add chopped parsley and stir well. Return the cooked fish to the skillet, spooning the sauce over each fillet to coat. -
Garnish and Serve
Serve hot, garnished with fresh lemon slices and a sprinkle of extra parsley, if desired.
Notes
This simple lemon sauce works with more than just fish—try it on shrimp, chicken breasts, or grilled veggies for a light and zesty finish.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Method: Pan-Searing
- Cuisine: American