Craving cookie dough but want a healthier option? This Greek Yogurt Cookie Dough is the perfect solution! Made with simple, wholesome ingredients like Greek yogurt, peanut butter, and oat flour, this recipe is high in protein, low in sugar, and completely safe to eat raw. Whether you’re looking for a quick snack, a post-workout treat, or a guilt-free dessert, this cookie dough is sure to satisfy your sweet tooth without the guilt.
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Why You’ll Love This Recipe
- Healthy and Safe: No raw eggs or refined flour, making it safe to eat raw.
- High in Protein: Greek yogurt and peanut butter provide a protein boost.
- Quick and Easy: Ready in just 5 minutes with no baking required.
- Customizable: Swap ingredients to suit your taste or dietary needs.
Ingredients Breakdown:
- ½ cup Greek yogurt – Adds creaminess and protein to the dough.
- 2 tablespoons peanut butter – Provides richness and flavor (or almond butter as a substitute).
- 1 tablespoon honey – Adds natural sweetness (or maple syrup for an alternative).
- ½ teaspoon vanilla extract – Enhances the flavor profile.
- ¼ cup oat flour – Creates the dough texture (or almond flour for a gluten-free option).
- 1 tablespoon chocolate chips – For a touch of indulgence in each bite.
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Tips and Tricks
- Use Thick Yogurt: Opt for full-fat or strained Greek yogurt for the best texture.
- Adjust Sweetness: Add more or less honey/maple syrup depending on your preference.
- Add Mix-Ins: Customize with nuts, dried fruit, or shredded coconut for extra flavor and texture.
- Double the Recipe: Make a larger batch and store it in the fridge for a quick snack throughout the week.
Variations and Customizations
- Nut-Free Option: Use sunflower seed butter instead of peanut or almond butter.
- Vegan Version: Use plant-based yogurt and maple syrup, and ensure the chocolate chips are vegan-friendly.
- Protein Boost: Add a scoop of protein powder for an extra protein kick.
- Chocolate Lovers: Swap the chocolate chips for cocoa nibs or dark chocolate chunks.
Pairing Suggestions
- Fruit: Serve with fresh berries or banana slices for a balanced snack.
- Granola: Sprinkle with granola for added crunch.
- Beverages: Enjoy with a glass of milk, a smoothie, or a cup of coffee.
Storage Instructions
- Refrigerate: Store in an airtight container in the fridge for up to 3 days.
- Freeze: Portion into small balls and freeze for up to 1 month. Thaw in the fridge before enjoying.
Popular Questions
1. Can I use regular yogurt instead of Greek yogurt?
Greek yogurt is thicker and higher in protein, but you can use regular yogurt if needed. Just strain it to remove excess liquid.
2. Can I make this without oat flour?
Yes, almond flour or even coconut flour can be used as a substitute. Adjust the quantity as needed to achieve the right consistency.
3. Is this recipe gluten-free?
Yes, as long as you use certified gluten-free oat flour or almond flour.
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Greek Yogurt Cookie Dough
- Total Time: 15 minutes
- Yield: 1-2 servings 1x
Description
This Greek Yogurt Cookie Dough is a healthier, no-bake treat that’s rich in flavor and easy to prepare. With creamy Greek yogurt, peanut butter, and a touch of honey, it’s a delightful snack or dessert that can be enjoyed right away or after a quick chill in the fridge.
Ingredients
- 1/2 cup Greek yogurt (plain or vanilla, for creaminess and protein)
- 2 tbsp peanut butter (or almond butter, for richness and healthy fats)
- 1 tbsp honey (or maple syrup, for natural sweetness)
- 1/2 tsp vanilla extract (enhances the flavor)
- 1/4 cup oat flour (or almond flour, for a gluten-free option)
- 1 tbsp chocolate chips (for a classic cookie dough touch)
Instructions
- Mix Wet Ingredients: In a mixing bowl, combine the Greek yogurt, peanut butter, honey, and vanilla extract. Stir until smooth and well combined.
- Add Dry Ingredients: Gradually stir in the oat flour until fully incorporated. The mixture should be thick and dough-like.
- Fold in Chocolate Chips: Gently fold in the chocolate chips until evenly distributed.
- Chill (Optional): For a firmer texture, chill the dough in the refrigerator for 10 minutes. Alternatively, enjoy it immediately!
Notes
- For a sweeter dough, add an extra tablespoon of honey or maple syrup.
- Double the recipe for meal prep or larger servings.
- Prep Time: 5 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
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