Mandarin Orange Salad

Mandarin Orange Salad

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Bright, refreshing, and bursting with flavor, this Mandarin Orange Salad combines juicy citrus, crisp red onion, and fresh herbs in a light, tangy ginger-honey dressing. It’s the perfect balance of sweet, savory, and zesty—ideal as a summer side dish, light lunch, or vibrant starter for any meal.

Why You’ll Love This Recipe

  • No cooking required—just chop, whisk, and toss!

  • Naturally gluten-free and dairy-free

  • Versatile—works as a side dish or a standalone light meal

Ingredients Breakdown

Salad Ingredients:

  • 1 cup (140g) fresh mandarin orange segments – Juicy and sweet, they add brightness and natural sweetness to the salad.

  • ½ cup (70g) red onion, thinly sliced – Brings a crisp texture and a sharp, savory contrast to the sweetness of the oranges.

  • ¼ cup (30g) fresh cilantro, chopped – Adds a burst of fresh, herbal flavor that ties the citrus and onion together.

For the Dressing:

  • ¼ cup (60ml) olive oil – Forms the base of the vinaigrette, adding richness and smooth mouthfeel.

  • 2 tablespoons (30ml) rice vinegar – Provides acidity and lightness to balance the sweetness.

  • 1 tablespoon (15ml) honey – Naturally sweetens the dressing and complements the mandarin flavor.

  • ½ teaspoon (2.5ml) grated ginger – Infuses the dressing with warmth and a subtle spicy zing.

  • Salt and freshly ground black pepper – Enhances all the flavors and adds balance to the dressing.

Mandarin Orange Salad

Tips and Tricks

  • Use seedless mandarins or canned mandarin segments (in juice, not syrup) if fresh ones aren’t available.

  • Soak onions in cold water for 5 minutes to reduce sharpness before adding to the salad.

  • Add crunch with a sprinkle of chopped almonds, cashews, or sunflower seeds.

  • Chill before serving for a refreshing bite, especially in summer.

Variations and Customizations

  • Make it a meal: Add grilled shrimp, chicken, or tofu for protein.

  • Extra sweetness: Toss in sliced strawberries or pomegranate seeds.

  • Add greens: Serve over a bed of arugula, spinach, or mixed spring greens.

  • Vegan version: Substitute honey with maple syrup or agave nectar.

Pairing Suggestions

This bright citrus salad pairs perfectly with:

  • Grilled salmon or chicken

  • Asian-inspired dishes like sesame noodles or miso-glazed vegetables

  • Light soups such as carrot ginger or coconut curry

Storage Instructions

  • Refrigerate: Store leftovers in an airtight container for up to 2 days.

  • Avoid sogginess: For best results, store the dressing separately and toss just before serving.

Popular Questions

Can I make this salad ahead of time?

Yes, but store the dressing separately to keep the oranges and cilantro fresh until ready to serve.

Can I use bottled mandarin orange segments?

Absolutely—just drain them well and choose versions packed in juice, not syrup.

Is this salad suitable for a vegan diet?

Yes, simply swap the honey for maple syrup or another plant-based sweetener.

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