Marry Me Chicken Soup is everything you love about the viral Marry Me Chicken recipe, transformed into a rich, creamy, soul-warming soup. Imagine tender pieces of chicken, al dente pasta shells, and vibrant spinach simmered in a velvety broth infused with sun-dried tomatoes, garlic, and Parmesan cheese. Each spoonful bursts with savory flavor, creamy texture, and a touch of heat from crushed red pepper. It’s the kind of comfort food that will have everyone falling in love after the first bite.
This soup is the perfect blend of restaurant-quality flavor and homestyle comfort. Whether you’re planning an easy weeknight dinner or want to impress your family with a cozy meal, this recipe delivers every time. It’s hearty enough for a main course yet simple enough for busy cooks who crave healthy, home-cooked food without the fuss. Perfect for meal prep, family dinners, or chilly evenings, Marry Me Chicken Soup is a one-pot wonder that makes any night feel special.
Why You’ll Love This Recipe
- Easy to make: Ready in under an hour with simple ingredients you likely have on hand.
- Family favorite: Creamy, savory, and satisfying—kids and adults love it.
- Perfect for meal prep: Reheats beautifully for lunches or dinners throughout the week.
- Restaurant-quality flavor: Tastes indulgent but uses affordable, everyday ingredients.
- Versatile and adaptable: Customize with your favorite pasta, extra veggies, or protein swaps.
- Comfort food at its best: A creamy, flavorful soup that soothes and satisfies.
Ingredient Breakdown
Main Components
- Sun-Dried Tomatoes – The star of the dish, adding a sweet-tart depth and rich umami flavor. Use the oil-packed variety with herbs for extra taste.
- Oil from Sun-Dried Tomato Jar – Infuses the soup with a delicious, aromatic base that elevates every bite.
- Yellow Onion – Adds natural sweetness and depth to the broth.
- Garlic – The aromatic foundation that enhances all the other flavors.
Flavor Boosters
- Tomato Paste – Deepens the tomato flavor and adds a subtle richness.
- Chicken Broth – Forms the base of the soup, creating a savory, hearty foundation.
- Heavy Whipping Cream – Adds luxurious creaminess and thickness for that irresistible silky texture.
- Fresh Basil – Brightens the flavor and adds a fragrant, fresh note to balance the richness.
- Kosher Salt & Italian Seasoning – Layered seasoning that brings out the savory chicken and tomato notes.
- Garlic Powder – Reinforces the aromatic flavor and complements the fresh garlic.
- Crushed Red Pepper – Adds a gentle kick of heat that rounds out the creamy flavor perfectly.
The Good Stuff
- Medium Shell Pasta – Ideal for catching bits of chicken, cheese, and spinach in every spoonful.
- Fresh Spinach – Adds color, nutrients, and a light earthy contrast to the creamy broth.
- Rotisserie Chicken – A time-saver that provides tender, flavorful shredded meat with minimal effort.
- Cream Cheese – Melts into the soup for extra creaminess and tang.
- Parmesan Cheese – Adds a salty, nutty flavor that ties the dish together beautifully.

Pro Tips for Perfect Results
- Use room-temperature cream cheese to help it melt smoothly into the soup without clumps.
- Cook pasta separately if you plan to store leftovers, preventing it from becoming too soft over time.
- Don’t skip the sun-dried tomato oil—it’s packed with flavor and gives the soup its signature taste.
- Add spinach at the end to keep it bright and fresh. Overcooking can make it lose its vibrant color.
- Taste and adjust seasoning before serving; every broth brand varies in saltiness.
Ingredient Swaps or Variations
- Low-Carb Option: Replace pasta with zucchini noodles or cauliflower florets.
- Gluten-Free Version: Use gluten-free pasta or rice instead of traditional pasta shells.
- Dairy-Free Twist: Substitute coconut cream for heavy cream and dairy-free cheese for Parmesan.
- Protein Swap: Try cooked turkey, shrimp, or tofu for a different flavor profile.
- Extra Veggies: Add mushrooms, roasted red peppers, or kale for extra nutrition and color.
Serving Suggestions
Serve Marry Me Chicken Soup hot, garnished with freshly grated Parmesan, chopped basil, and a sprinkle of red pepper flakes for a touch of color and spice. Pair it with crusty garlic bread, buttery dinner rolls, or a fresh green salad to balance the richness. For a cozy dinner, enjoy it alongside a crisp white wine or sparkling water with lemon. This soup is elegant enough for guests yet comforting enough for casual family nights.
Make Ahead + Storage Tips
Marry Me Chicken Soup is perfect for meal prep. Store cooled soup in airtight containers in the refrigerator for up to 4 days. When reheating, add a splash of broth or milk to restore creaminess. To freeze, omit the pasta (add fresh when reheating) and freeze the soup for up to 2 months. Thaw overnight in the fridge and reheat on the stove over low heat, stirring gently to bring back that velvety texture.
Cultural or Historical Notes
The name “Marry Me Chicken” became popular as a creamy chicken dish rumored to be so delicious it could win someone’s heart after one bite. This soup version captures that same flavor magic in a cozy, spoonable form. Inspired by Italian-American flavors—garlic, basil, Parmesan, and sun-dried tomatoes—it’s a dish that celebrates love through comfort and simplicity. Whether shared with family or someone special, this recipe proves that good food truly brings people together.
Frequently Asked Questions (FAQ)
Can I make this ahead of time? Yes! Prepare the soup up to the point before adding pasta, cool, and refrigerate. Add cooked pasta just before reheating.
Can I use other pasta shapes? Absolutely. Penne, rotini, or bow-tie pasta all work well.
How do I make it less spicy? Skip or reduce the crushed red pepper—flavor stays rich without the heat.
Can I use leftover chicken? Yes, any cooked chicken (breast or thighs) works perfectly.
How do I make it thicker? Add an extra ounce of cream cheese or simmer uncovered for a few extra minutes to reduce.

Marry Me Chicken Soup
Ingredients
Equipment
Method
- Heat 1 tablespoon of sun-dried tomato oil in a large Dutch oven over medium heat. Add onions and garlic, cooking for 3–4 minutes until softened and fragrant.
- Stir in tomato paste and sun-dried tomatoes. Cook for 2 minutes, stirring constantly, until the tomato paste deepens in color.
- Pour in chicken broth, cream, basil, salt, Italian seasoning, garlic powder, and crushed red pepper. Bring to a gentle boil over medium heat and simmer for 12 minutes.
- Add the pasta, reduce heat to medium-low, and cook for 12 minutes, stirring occasionally, until the pasta is tender.
- Lower the heat to low, then stir in spinach, shredded chicken, cream cheese, and Parmesan. Stir often for 5 minutes until cheeses melt and chicken is warmed through.
- Ladle into bowls, garnish with extra Parmesan, fresh basil, and crushed red pepper flakes. Serve immediately.


