Description
Tropical, creamy, and naturally sweet—blended with yogurt & milk for a refreshing vitamin boost!
Ingredients
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1 cup fresh pineapple, chopped
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1 ripe banana, sliced into chunks
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½ cup plain or vanilla yogurt
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½ cup milk (dairy, almond, oat, or coconut milk)
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1 tablespoon honey or sugar (optional)
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Ice cubes, to taste
Instructions
1. Prepare the Ingredients
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Peel the banana and cut into chunks.
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Chop the pineapple into small pieces, removing the core.
2. Load the Blender
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Add pineapple, banana, yogurt, milk, and optional sweetener to a high-speed blender.
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Add a handful of ice cubes for a thicker, colder smoothie.
3. Blend Until Smooth
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Blend on high speed for 45–60 seconds until creamy and lump-free.
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For a thicker smoothie, add more ice or frozen banana slices.
4. Serve Fresh
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Pour into chilled glasses and serve immediately.
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Garnish with banana slices, pineapple wedges, or a dash of cinnamon for extra flair.
Notes
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Use ripe bananas and sweet pineapple for the best natural flavor.
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Avoid canned pineapple with added sugars for a healthier blend.
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Adjust the sweetness based on your taste and fruit ripeness.
- Prep Time: 5 minutes
- Category: Drink
- Method: Blended
- Cuisine: American