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Savory Cabbage Beef Bake

by easysweetmeal
Savory Cabbage Beef Bake

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This Savory Cabbage Beef Bake is a hearty, comforting casserole combining tender ground beef with nutritious cabbage in a rich tomato-based sauce. Seasoned with paprika and oregano, it’s a flavorful, easy-to-make meal topped with melted cheese for a satisfying finish. Perfect for family dinners or meal prepping.

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Why You’ll Love This Recipe

  • Low-Carb & Filling: Great option for low-carb and keto-friendly diets.
  • Budget-Friendly: Uses simple pantry staples and affordable ingredients.
  • Balanced Meal: Combines protein, veggies, and dairy in one dish.
  • Easy Cleanup: One baking dish means less mess.

Ingredients Breakdown

Protein & Vegetables:

  • 1 lb ground beef – Provides the hearty, savory base with rich flavor.

  • 1 small head of cabbage, chopped – Adds fiber, mild crunch, and balances the dish with a fresh vegetable element.

  • 1 onion, diced – Enhances the savory depth with sweetness and aroma.

  • 2 cloves garlic, minced – Adds pungent, warm flavor.

Sauce Components:

  • 1 can (14.5 oz) diced tomatoes – Gives texture and tangy freshness.

  • 1 cup tomato sauce – Creates a smooth, flavorful base.

  • ½ cup beef broth – Adds moisture and deepens the savory flavor.

Seasonings:

  • 1 teaspoon paprika – Provides smoky warmth and color.

  • 1 teaspoon dried oregano – Brings a subtle herbal note.

  • ½ teaspoon salt & ½ teaspoon black pepper – Basic seasoning to enhance all flavors.

Topping:

  • 1 cup shredded cheese (cheddar or mozzarella) – Melts to a golden, bubbly crust, adding creamy richness.

Savory Cabbage Beef Bake

Tips and Tricks

  • Use Lean Ground Beef: To reduce fat and keep the dish healthier.
  • Sauté Cabbage First: For softer texture, lightly sauté cabbage before layering.
  • Add Heat: Sprinkle crushed red pepper flakes or cayenne for a spicy kick.
  • Cheese Options: Try pepper jack or smoked gouda for unique flavors.
  • Make It Ahead: Assemble the casserole the night before and bake fresh the next day.

Variations and Customizations

  • Add Vegetables: Mix in bell peppers, mushrooms, or zucchini for extra nutrients.
  • Swap Protein: Use ground turkey or chicken for a lighter version.
  • Herb Twist: Fresh parsley or thyme can brighten the flavor.
  • Low-Carb: Omit tomato sauce and broth, and increase cabbage for a keto-friendly option.

Pairing Suggestions

  • Side Dishes: Serve with a crisp green salad or roasted root vegetables.
  • Breads: Garlic bread or warm dinner rolls complement this bake nicely.
  • Beverages: Pair with a robust  a chilled sparkling water with lemon.

Storage Instructions

  • Refrigerate: Store leftovers in an airtight container for up to 4 days.
  • Reheat: Microwave or oven-heat until warmed through.
  • Freeze: Freeze before baking for up to 3 months; thaw overnight before baking.

Popular Questions

Can I use pre-shredded cabbage?

Yes, pre-shredded cabbage works fine and saves prep time.

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Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free if your tomato sauce and broth contain no gluten additives.

Can I prepare this casserole in advance?

Definitely! Assemble it ahead, cover, refrigerate, and bake when ready.

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Savory Cabbage Beef Bake

Savory Cabbage Beef Bake


  • Author: easysweetmeal
  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Description

Savory Cabbage Beef Bake – A cozy, low-carb twist on comfort food! Tender beef & cabbage simmered in zesty tomato sauce, topped with bubbly cheese. Quick, hearty, and packed with flavor.

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Ingredients

Scale
  • 1 lb ground beef
  • 1 small head cabbage, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup tomato sauce
  • ½ cup beef broth
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup shredded cheddar or mozzarella cheese

Instructions

1. Prepare Oven and Pan

  • Preheat oven to 375°F (190°C).
  • Grease a 9×13-inch baking dish lightly with oil or cooking spray.

2. Cook the Ground Beef

  • In a large skillet over medium heat, cook ground beef until fully browned.
  • Drain any excess fat.

3. Sauté Aromatics

  • Add diced onion and minced garlic to the skillet.
  • Cook for 2–3 minutes until fragrant and softened.

4. Make the Tomato Sauce

  • Stir in diced tomatoes, tomato sauce, and beef broth.
  • Add paprika, oregano, salt, and black pepper.
  • Simmer the mixture for 5 minutes to blend flavors.

5. Layer the Casserole

  • In the prepared baking dish, layer half of the chopped cabbage.
  • Pour half of the beef mixture over the cabbage.
  • Repeat with the remaining cabbage and beef mixture.

6. Bake Covered

  • Cover the dish with aluminum foil.
  • Bake for 30 minutes.

7. Add Cheese and Finish Baking

  • Remove foil and sprinkle shredded cheese evenly over the top.
  • Bake uncovered for another 10 minutes, until the cheese is melted and bubbly.

8. Serve

  • Let the casserole cool for a few minutes before serving.

Notes

  • This dish is an excellent comfort food casserole that pairs well with many diets and preferences.
  • It’s an easy way to sneak more veggies into your family’s meals without sacrificing flavor.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

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