Air Fryer Cracker Barrel Chicken Tenderloins Recipe

Air Fryer Cracker Barrel Chicken Tenderloins Recipe

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If you’ve ever dined at Cracker Barrel, you know their chicken tenderloins are one of the most irresistible comfort food dishes on the menu. Juicy, slightly sweet, tangy, and perfectly seasoned, these tenderloins deliver the ultimate Southern-inspired flavor. Now, you can recreate that same restaurant-quality meal right in your kitchen using your air fryer. With just a handful of simple ingredients, you’ll get golden, flavorful chicken that’s ready in minutes.

This Air Fryer Cracker Barrel Chicken Tenderloins recipe is not only quick and easy but also healthier than pan-frying. The air fryer crisps up the outside while keeping the inside moist and tender, all without excess oil. It’s the perfect recipe for weeknight dinners, family gatherings, or even party food. Pair it with mashed potatoes, green beans, or even mac and cheese for the ultimate comfort food experience.

Why You’ll Love This Recipe

  • Family Favorite: These chicken tenderloins are loved by kids and adults alike, making them a guaranteed hit at the dinner table.
  • Quick & Easy: With minimal prep and less than 15 minutes of cooking time, it’s perfect for busy weeknights.
  • Restaurant-Inspired Flavor: Enjoy Cracker Barrel-style chicken without leaving home.
  • Healthier Option: Air frying gives you crispy chicken with less oil than traditional frying.
  • Versatile Meal: Serve as an entrée, use in wraps, or pair with dipping sauces for appetizers.

Ingredient Breakdown

Chicken Tenderloins (1 lb): Lean, tender, and quick-cooking. They’re the perfect cut for this recipe, ensuring juicy bites every time.
Italian Dressing (½ cup): Acts as the base of the marinade, infusing the chicken with tangy, zesty flavor and helping it stay moist.
Honey (½ cup): Balances the tang with natural sweetness and helps caramelize the chicken slightly in the air fryer.
Lime Juice (1 tbsp): Adds brightness and a refreshing citrus kick to balance the richness.
Garlic Powder (½ tsp): Provides savory depth without the need for fresh garlic.
Onion Powder (½ tsp): Adds subtle sweetness and enhances the overall flavor.
Salt & Pepper: Essential for seasoning and bringing all the flavors together.

Pro Tips

  • Don’t Overcrowd the Basket: Cook in batches if needed to allow air to circulate and crisp the chicken evenly.
  • Pat Dry Before Cooking: Lightly pat the chicken with paper towels to prevent sogginess from excess marinade.
  • Flip Halfway Through: Ensures even browning on both sides.
  • Check with a Meat Thermometer: For juicy chicken, remove it from the air fryer as soon as it hits 165°F.
  • Marinate Longer for Flavor: While 30 minutes works, marinating for 2–4 hours really deepens the taste.

Ingredient Swaps & Variations

  • Chicken Breasts or Thighs: If you don’t have tenderloins, substitute with thinly sliced chicken breasts or boneless thighs.
  • Different Sweeteners: Swap honey for maple syrup or brown sugar for a slightly different flavor.
  • Citrus Twist: Try lemon juice instead of lime for a tangier profile.
  • Spicy Kick: Add a pinch of cayenne or red pepper flakes to the marinade for heat.
  • Gluten-Free Option: Use a gluten-free Italian dressing to make this recipe celiac-friendly.

Serving Suggestions

  • Classic Southern Meal: Pair with mashed potatoes, green beans, and cornbread.
  • Lighter Dinner: Serve with a fresh garden salad or roasted vegetables.
  • Party Style: Cut into smaller pieces and serve with dipping sauces like ranch, BBQ, or honey mustard.
  • Sandwich or Wrap: Tuck tenderloins into a tortilla or sandwich bun with lettuce and cheese for a quick lunch.
  • Kid-Friendly Plate: Serve with mac and cheese and steamed broccoli for a balanced meal kids will love.

Make Ahead & Storage Tips

  • Prep Ahead: Marinate the chicken the night before, then cook fresh when ready to serve.
  • Refrigerating Leftovers: Store cooked chicken in an airtight container in the fridge for up to 3 days.
  • Freezing: Freeze marinated raw tenderloins in a freezer bag for up to 2 months. Thaw in the fridge before air frying.
  • Reheating: Reheat leftovers in the air fryer at 350°F for 3–4 minutes to restore crispiness. Avoid microwaving, as it can dry out the chicken.

A Brief Cultural Note

Cracker Barrel is an iconic American restaurant known for its homestyle Southern cooking, from biscuits to fried chicken. Their marinated chicken tenderloins are a staple menu item, loved for their balance of sweet, tangy, and savory flavors. This air fryer version pays homage to that Southern classic while giving you a faster, healthier way to enjoy the same nostalgic flavors right at home.

Frequently Asked Questions

Can I bake these instead of air frying?
Yes! Bake at 400°F for about 20–22 minutes, flipping halfway through, until the chicken reaches 165°F.

How long should I marinate the chicken?
A minimum of 30 minutes works, but for maximum flavor, marinate for 2–4 hours.

What dipping sauces go best with this recipe?
Honey mustard, BBQ sauce, and ranch are all great choices.

Can I use frozen chicken tenderloins?
Yes, but thaw them first so the marinade can penetrate properly.

Do I need to line the air fryer basket?
Not required, but you can use parchment paper liners to make cleanup easier.

Air Fryer Cracker Barrel Chicken Tenderloins Recipe
Sarah namedy

Air Fryer Cracker Barrel Chicken Tenderloins

These Air Fryer Cracker Barrel Chicken Tenderloins are juicy, flavorful, and cooked to perfection with a sweet and tangy marinade. A lighter, faster version of the classic restaurant favorite!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Cuisine: American
Calories: 285

Ingredients
  

  • 1 lb chicken tenderloins
  • 1/2 cup Italian dressing
  • 1/2 cup honey
  • 1 tbsp lime juice
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper, to taste

Equipment

  • air fryer
  • Large mixing bowl
  • Whisk
  • Tongs

Method
 

  1. In a large bowl, whisk together Italian dressing, honey, lime juice, garlic powder, onion powder, salt, and pepper.
  2. Add chicken tenderloins and toss to coat. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
  3. Preheat the air fryer to 400°F (200°C) for 5 minutes.
  4. Remove chicken from marinade, letting excess drip off. Place in air fryer basket in a single layer. Cook in batches if needed.
  5. Air fry for 8-10 minutes, flipping halfway, until golden and cooked through (165°F / 74°C).
  6. Serve hot with your favorite dipping sauces or side dishes.

Notes

For best flavor, marinate the chicken for at least 2 hours if possible. Serve with mashed potatoes, steamed vegetables, or dipping sauces like honey mustard or ranch. Leftovers keep well in the fridge for 2-3 days and can be reheated in the air fryer.

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