This Savory Cabbage Beef Bake is a hearty, comforting casserole combining tender ground beef with nutritious cabbage in a rich tomato-based sauce. Seasoned with paprika and oregano, it’s a flavorful, easy-to-make meal topped with melted cheese for a satisfying finish. Perfect for family dinners or meal prepping.
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Why You’ll Love This Recipe
- Low-Carb & Filling: Great option for low-carb and keto-friendly diets.
- Budget-Friendly: Uses simple pantry staples and affordable ingredients.
- Balanced Meal: Combines protein, veggies, and dairy in one dish.
- Easy Cleanup: One baking dish means less mess.
Ingredients Breakdown
Protein & Vegetables:
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1 lb ground beef – Provides the hearty, savory base with rich flavor.
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1 small head of cabbage, chopped – Adds fiber, mild crunch, and balances the dish with a fresh vegetable element.
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1 onion, diced – Enhances the savory depth with sweetness and aroma.
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2 cloves garlic, minced – Adds pungent, warm flavor.
Sauce Components:
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1 can (14.5 oz) diced tomatoes – Gives texture and tangy freshness.
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1 cup tomato sauce – Creates a smooth, flavorful base.
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½ cup beef broth – Adds moisture and deepens the savory flavor.
Seasonings:
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1 teaspoon paprika – Provides smoky warmth and color.
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1 teaspoon dried oregano – Brings a subtle herbal note.
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½ teaspoon salt & ½ teaspoon black pepper – Basic seasoning to enhance all flavors.
Topping:
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1 cup shredded cheese (cheddar or mozzarella) – Melts to a golden, bubbly crust, adding creamy richness.
Tips and Tricks
- Use Lean Ground Beef: To reduce fat and keep the dish healthier.
- Sauté Cabbage First: For softer texture, lightly sauté cabbage before layering.
- Add Heat: Sprinkle crushed red pepper flakes or cayenne for a spicy kick.
- Cheese Options: Try pepper jack or smoked gouda for unique flavors.
- Make It Ahead: Assemble the casserole the night before and bake fresh the next day.
Variations and Customizations
- Add Vegetables: Mix in bell peppers, mushrooms, or zucchini for extra nutrients.
- Swap Protein: Use ground turkey or chicken for a lighter version.
- Herb Twist: Fresh parsley or thyme can brighten the flavor.
- Low-Carb: Omit tomato sauce and broth, and increase cabbage for a keto-friendly option.
Pairing Suggestions
- Side Dishes: Serve with a crisp green salad or roasted root vegetables.
- Breads: Garlic bread or warm dinner rolls complement this bake nicely.
- Beverages: Pair with a robust a chilled sparkling water with lemon.
Storage Instructions
- Refrigerate: Store leftovers in an airtight container for up to 4 days.
- Reheat: Microwave or oven-heat until warmed through.
- Freeze: Freeze before baking for up to 3 months; thaw overnight before baking.
Popular Questions
Can I use pre-shredded cabbage?
Yes, pre-shredded cabbage works fine and saves prep time.
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Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free if your tomato sauce and broth contain no gluten additives.
Can I prepare this casserole in advance?
Definitely! Assemble it ahead, cover, refrigerate, and bake when ready.
PrintSavory Cabbage Beef Bake
- Total Time: 55 minutes
- Yield: 6 servings 1x
Description
Savory Cabbage Beef Bake – A cozy, low-carb twist on comfort food! Tender beef & cabbage simmered in zesty tomato sauce, topped with bubbly cheese. Quick, hearty, and packed with flavor.
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Ingredients
- 1 lb ground beef
- 1 small head cabbage, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup tomato sauce
- ½ cup beef broth
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 cup shredded cheddar or mozzarella cheese
Instructions
1. Prepare Oven and Pan
- Preheat oven to 375°F (190°C).
- Grease a 9×13-inch baking dish lightly with oil or cooking spray.
2. Cook the Ground Beef
- In a large skillet over medium heat, cook ground beef until fully browned.
- Drain any excess fat.
3. Sauté Aromatics
- Add diced onion and minced garlic to the skillet.
- Cook for 2–3 minutes until fragrant and softened.
4. Make the Tomato Sauce
- Stir in diced tomatoes, tomato sauce, and beef broth.
- Add paprika, oregano, salt, and black pepper.
- Simmer the mixture for 5 minutes to blend flavors.
5. Layer the Casserole
- In the prepared baking dish, layer half of the chopped cabbage.
- Pour half of the beef mixture over the cabbage.
- Repeat with the remaining cabbage and beef mixture.
6. Bake Covered
- Cover the dish with aluminum foil.
- Bake for 30 minutes.
7. Add Cheese and Finish Baking
- Remove foil and sprinkle shredded cheese evenly over the top.
- Bake uncovered for another 10 minutes, until the cheese is melted and bubbly.
8. Serve
- Let the casserole cool for a few minutes before serving.
Notes
- This dish is an excellent comfort food casserole that pairs well with many diets and preferences.
- It’s an easy way to sneak more veggies into your family’s meals without sacrificing flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
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