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Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites

These Blueberry Cheesecake Protein Bites are a no-bake, high-protein snack that tastes like dessert but fuels your day. Made with oats, Greek yogurt, cream cheese, and fresh blueberries, they’re perfect for meal prep, post-workout snacks, or a healthy sweet bite.
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Prep Time 15 minutes
Total Time 1 hour
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 0.5 cup cream cheese softened, plant-based cream cheese can be used for dairy-free
  • 1 cup Greek yogurt plain
  • 0.5 cup protein powder vanilla flavor recommended
  • 0.5 cup fresh blueberries gently folded in
  • 2 tablespoons honey or maple syrup adjust to taste
  • 1 teaspoon vanilla extract
  • salt a pinch

Method
 

  1. In a large mixing bowl, combine the rolled oats, softened cream cheese, Greek yogurt, protein powder, honey or maple syrup, vanilla extract, and salt. Mix until fully combined.
  2. Gently fold in the fresh blueberries, being careful not to mash them.
  3. Scoop about one tablespoon of the mixture and roll it into a ball. Place on a parchment-lined baking sheet and repeat with the remaining mixture.
  4. Refrigerate the protein bites for 30 to 60 minutes, or until firm.
  5. Once chilled, serve immediately or store in an airtight container in the refrigerator.

Notes

If the mixture feels too soft, add an extra tablespoon of oats or protein powder. These bites keep well in the fridge for up to 4 days.