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Buffalo Chicken Cauliflower Casserole

Creamy Buffalo Chicken Cauliflower Casserole

This Creamy Buffalo Chicken Cauliflower Casserole blends tender cauliflower, spicy buffalo chicken, and melty cheese into a comforting, low-carb dish that’s perfect for weeknight dinners. It’s hearty, flavorful, and incredibly easy to make.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Ingredients Method Notes

Ingredients
  

Main
  • 1 head cauliflower, cut into florets large
  • 2 cups cooked chicken breast, shredded
  • 1 cup buffalo sauce adjust to taste
  • 1/2 cup ranch dressing or blue cheese dressing
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 3 green onions, chopped
  • salt and pepper to taste
  • fresh parsley or chives, chopped for garnish, optional

Method
 

  1. Preheat your oven to 400°F (200°C) and lightly grease a 9x13-inch baking dish.
  2. Steam or blanch the cauliflower florets until just tender, about 5-7 minutes. Drain well and pat dry to remove excess moisture.
  3. In a large bowl, combine the shredded chicken, buffalo sauce, and ranch or blue cheese dressing. Add the cauliflower florets, tossing to coat evenly. Season with salt and pepper.
  4. Transfer the mixture to the prepared baking dish and sprinkle the shredded cheddar and mozzarella cheeses over the top.
  5. Bake for 20-25 minutes, or until the cheese is melted, bubbly, and the casserole is heated through.
  6. Remove from the oven and top with chopped green onions and fresh herbs if desired. Serve hot.

Notes

For extra heat, increase the buffalo sauce or add crushed red pepper. You can also use Greek yogurt–based dressing for a lighter option.