Sausage and Egg Roll Ups are a quick and satisfying breakfast option made with fluffy scrambled eggs, savory sausage, and melted cheese wrapped in golden crescent dough. They are perfect for busy mornings or meal prepping ahead of time.
This easy recipe delivers a warm, handheld breakfast that both kids and adults will love. With simple ingredients and minimal prep, you can have a delicious meal ready in no time.
If you enjoy classic breakfast flavors in a convenient format, these roll ups are sure to become a favorite.
Why You’ll Love This Recipe
- Quick and easy: Ready in under 30 minutes.
- Perfect for meal prep: Great for grab-and-go breakfasts.
- Family-friendly: Loved by both kids and adults.
- Simple ingredients: Uses everyday pantry staples.
About the Ingredients
Eggs
Eggs provide a fluffy, protein-rich base and pair perfectly with sausage and cheese.
Sausage Links
Breakfast sausage adds a savory and slightly spiced flavor that enhances the overall taste.
Crescent Dough
Crescent dough creates a soft, buttery exterior that bakes into a golden crust.
Cheddar Cheese
Cheddar cheese melts beautifully and adds richness to every bite.
Butter
Butter is used to cook the eggs and adds extra flavor and softness.
Tips & Tricks
Don’t Overcook Eggs
Cook eggs until just set to keep them soft and fluffy after baking.
Seal the Dough
Make sure to roll tightly and place seam side down to prevent unrolling.
Use Parchment Paper
This prevents sticking and makes cleanup easier.
Pro Tips
- Add a sprinkle of herbs or spices for extra flavor.
- Try different cheeses like mozzarella or pepper jack.
- Serve with dipping sauces like ketchup or hot sauce.
Step-by-Step Instructions
Prepare the Oven
Preheat oven to 375°F (175°C) and prepare a baking sheet with parchment paper or grease it lightly.
Cook the Eggs
Melt butter in a skillet over medium heat, add whisked eggs, and cook until softly scrambled. Season with salt and pepper.
Assemble the Roll Ups
Unroll crescent dough and place on baking sheet. Add cheese, scrambled eggs, and sausage to each triangle, then roll up tightly.
Bake
Bake for about 15 minutes until the dough is golden brown.
Serve
Let cool slightly before serving warm.
Delicious Variations
Spicy Version
Use spicy sausage or add chili flakes for heat.
Veggie Option
Add sautéed vegetables like bell peppers or spinach.
Cheesy Upgrade
Add extra cheese for a gooey center.
How to Store Sausage and Egg Roll Ups
Refrigerator
Store in an airtight container for up to 3 days.
Freezer
Freeze for up to 1 month and reheat before serving.
Room Temperature
Best served fresh but can sit out for up to 2 hours.
Reheating
Warm in oven or microwave until heated through.
Frequently Asked Questions
Can I make these ahead of time?
Yes, they can be prepared and stored for quick reheating.
Can I use different dough?
Yes, puff pastry or biscuit dough can be used as alternatives.
Can I use scrambled egg substitutes?
Yes, egg substitutes work well in this recipe.
Why did my dough not cook fully?
Make sure the oven is fully preheated and avoid overfilling.
Can I add sauces inside?
Yes, but use small amounts to prevent sogginess.