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Simple Keto Cottage Cheese Bagels

easysweetmeal Editorial Team

By easysweetmeal Editorial Team

Apr 24, 2026

15 min prep
20 min cook
6 servings
Jump to Recipe
Simple Keto Cottage Cheese Bagels

Simple Keto Cottage Cheese Bagels are a low-carb, high-protein alternative to traditional bagels, made with just a few wholesome ingredients. These bagels are soft on the inside, slightly crisp on the outside, and perfect for breakfast or snacks.

This easy recipe is ideal for anyone following a keto or low-carb lifestyle while still craving the comforting texture of freshly baked bread. With almond flour and cottage cheese as the base, these bagels are both nutritious and satisfying.

If you're looking for a simple homemade bagel recipe without yeast or complicated steps, this one is quick, delicious, and beginner-friendly.

Why You’ll Love This Recipe

  • Low-carb and keto-friendly: Perfect for maintaining a keto lifestyle.
  • High in protein: Cottage cheese adds a nutritious boost.
  • Easy to make: No yeast or rising time required.
  • Customizable toppings: Works with various seasonings.

About the Ingredients

Almond Flour

Almond flour provides a low-carb base and a soft, slightly nutty flavor. It creates a tender texture without gluten.

Cottage Cheese

Cottage cheese acts as the binding ingredient while adding moisture and protein to the dough.

Baking Powder

Baking powder helps the bagels rise slightly and become light and fluffy.

Egg

The egg is used for the egg wash, giving the bagels a golden, glossy finish.

Everything Bagel Seasoning

This seasoning adds classic bagel flavor with a mix of seeds and salt, enhancing both taste and texture.

Tips & Tricks

Adjust Dough Texture

If the dough is too wet, add a bit more almond flour. If too dry, add water gradually.

Knead Properly

Kneading helps create a smooth and cohesive dough for better shaping.

Don’t Overbake

Remove bagels once golden to keep them soft inside.

Pro Tips

  • Use fine almond flour for best texture.
  • Wet hands slightly to prevent sticking when shaping.
  • Try different toppings like sesame or poppy seeds.

Step-by-Step Instructions

Prepare the Oven

Preheat oven to 375°F and line a baking sheet with parchment paper.

Make the Dough

Mix almond flour, baking powder, and cottage cheese until a dough forms.

Knead

Knead the dough until smooth and cohesive.

Shape Bagels

Divide into 6 pieces, roll into ropes, and form rings.

Egg Wash and Toppings

Brush with egg wash and sprinkle seasoning on top.

Bake

Bake for 20 minutes until golden brown. Cool slightly before serving.

Delicious Variations

Cheesy Bagels

Add shredded cheese into the dough for extra flavor.

Garlic Herb

Mix garlic powder and herbs into the dough for a savory twist.

Sweet Version

Skip seasoning and add a low-carb sweetener with cinnamon.

How to Store Simple Keto Cottage Cheese Bagels

Refrigerator

Store in an airtight container for up to 4 days.

Freezer

Freeze for up to 2 months and thaw before reheating.

Room Temperature

Keep for up to 1 day in a sealed container.

Reheating

Toast or warm in oven for best texture.

Frequently Asked Questions

Can I use coconut flour?

No, coconut flour absorbs more liquid and requires different ratios.

Can I make them dairy-free?

You can try dairy-free cottage cheese alternatives.

Why is my dough sticky?

Add more almond flour gradually until manageable.

Can I make them ahead?

Yes, store and reheat when needed.

Can I air fry them?

Yes, adjust temperature and cook time accordingly.

Simple Keto Cottage Cheese Bagels

Simple Keto Cottage Cheese Bagels

Simple Keto Cottage Cheese Bagels

15 min
Prep Time
20 min
Cook Time
6
Servings
250
Calories

Ingredients

Instructions

  1. 1 Preheat oven to 375°F and line a baking sheet with parchment paper.
  2. 2 Mix almond flour, baking powder, and cottage cheese until a dough forms.
  3. 3 Knead the dough until smooth and cohesive.
  4. 4 Divide into 6 equal pieces and shape into bagels.
  5. 5 Whisk egg and water, then brush over bagels.
  6. 6 Sprinkle everything bagel seasoning on top.
  7. 7 Bake for 20 minutes until golden brown.
  8. 8 Cool slightly before serving.

Servings: 6

Cuisine: American

Course: Breakfast

Nutrition (per serving): 10g protein · 6g total carbs